Hello, I’m Elvena, I’m so glad you’re here
I support adults, teens and professionals navigating sensory processing challenges, nervous system dysregulation and neurodivergence.
Using principles of Occupational Therapy, sensory integration, somatic techniques, meditation and yoga; I help people feel more regulated, safer and more at home in their bodies.
My passion for sensory processing began through understanding my own sensory needs and experiences of dysregulation.
That personal journey, alongside my professional training, has deeply shaped how I work today.
I lead with curiosity, compassion and deep respect for each individual's unique sensory profile.
Rather than focusing only on labels or cognitive strategies, my work takes a bottom-up approach, supporting regulation through the body and sensory system.
About MeTogether, we explore strategies to help you:
I work with:
I offer a free 15-minute consultation to explore your needs and see whether working together feels right.
Get in touch