Services

All services operate on a sliding scale basis, dependent on individual needs. Please get in touch for more details.

1–1 Sensory Coaching

For adults who:

• Have received a neurodivergent diagnosis later in life
• Believe they may be neurodivergent (please note, this is practical support with regulation strategies, not advice around receiving a diagnosis)
• Have a history of trauma, burnout, or chronic dysregulation
• Feel overwhelmed, disconnected, or “on edge” without knowing why

Together we will deep dive on the 8 senses, sensory integration, hyper and hypo sensitivity, and nervous system patterns. We will explore your unique sensory profile and develop realistic, supportive strategies to help you feel safer, more regulated, and more in control of your sensory needs.

This aims to be a short-term intervention of 5–16 sessions, giving you the knowledge and skills to understand your own regulation patterns and put them into practice long term. Top-ups or check-ins are available as needed.

Sessions are offered online and in person (depending on location – prices increase for in-person sessions).

1–1 Mentoring for Teens

Support for neurodivergent teenagers navigating mood, identity, and overwhelm.

Adolescence can feel especially intense for young people who experience the world more sensitively. Many teens struggle with anxiety, low mood, emotional overwhelm, or feeling disconnected without fully understanding why.

This mentoring space offers a calm, supportive environment to explore what’s happening in both body and mind, without judgement. It is designed to help teens feel more grounded, understood, and equipped to manage their wellbeing.

Together, we focus on:

• Understanding sensory processing and its impact on mood and behaviour
• Building awareness of nervous system responses
• Developing practical strategies for regulation
• Supporting self-esteem, identity, and emotional expression

My approach is trauma-aware, relational, and neurodiversity-affirming. Sessions are flexible and adapted to each young person’s needs and pace. Where helpful, parents or caregivers can be involved to support understanding and co-regulation at home.

Sensory Family Work

Support for families, where one or more members have sensory processing challenges. Informed by Occupational Therapy and attachment-aware practice.

This is useful for those with a child whose sensory needs are affecting day-to-day participation in school, home, or community life.

Together we explore:

• What sensory processing differences are and how they may be affecting your child
• What may be happening beneath behaviours
• Practical, everyday strategies to support regulation

I work in a bespoke way to suit your unique family needs. This may include sessions with parents, children, or other key individuals, individually or together.

This work aims to be a short-term intervention, providing you with the knowledge and resources to manage sensory challenges together through co-regulation strategies. My goal is to help families feel more confident, connected, and resourced—not blamed or “managed.”

Group Training, Talks & Workshops

Personalised group sessions designed for:

• Staff training for schools and colleges
• Training for care homes and supported living services
• Talks and workshops on sensory processing, regulation, and neurodiversity
• Large group training to make workplaces more accessible and sensory-friendly

If you are a SENCO, manager, or organisation lead, please get in touch for a tailored quote. Pricing varies depending on length of session, number of attendees, and delivery format (online or in person).